Today was the first day of the plan (done solo). What was supposed to take thirty minutes ended up taking a full hour.
*pant pant pant pant pant*
I must have looked like a feeble old lady amongst all the iron-pumping fitness guys. At least I'm doing something.
Now I will hobble across the room in ULTIMATE SORENESS and hope tomorrow's plan assignment is easier.
EDIT: Oh yeah and I'm applying for a job at the Fit Rec in an effort to keep motivated.